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Writer's pictureSweetheart Lovies

Steps to keep sunbathing safe for birds

While windows can transmit some visible light, they tend to block or significantly reduce the transmission of UVB rays. Taking your bird outdoors to enjoy natural sunlight is a great idea, as it provides them with the necessary UVB rays for vitamin D3 synthesis. Vitamin D3 plays a crucial role in the regulation of calcium and phosphorus levels, which are vital for maintaining healthy bones and overall well-being in birds.





However, it's important to ensure their safety and well-being while they sunbathe. Here are some tips to keep in mind:

  1. Use an appropriate harness or cage: When bringing your bird outdoors, it's crucial to have them secured in a suitable harness or within a cage. This will prevent them from flying away or encountering potential hazards.

  2. Offer shade: While your bird is enjoying the sun, make sure there's an area of shade available nearby. This gives them the option to move into a cooler spot if they feel overheated.

  3. Provide fresh water: Always have fresh water accessible to your bird while they are outside. They may get thirsty, especially on warm days, so it's important to keep them hydrated.

  4. Avoid excessively hot days: It's essential to monitor the weather and avoid taking your bird outdoors on extremely hot days. Birds are susceptible to heat stress, and excessively high temperatures can be dangerous for them.

  5. Watch for signs of heat stress: Keep a close eye on your bird while they are outside. Look for signs of heat stress, such as excessive panting, drooping wings, or lethargy. If you notice any of these symptoms, it's important to move your bird to a cooler area immediately.

How much UVB? Ideally, around 20-30 minutes of natural sun or full-spectrum lighting two to three times each week. If possible, open windows to allow the sun in, preferably from the east in the morning. Ideally, sun-basking sessions for your feathered friend should be at temperatures between 65F-85F (18C-29C), and always monitor for overheating.


It's worth noting that some manufacturers produce window screens with specialized materials that are designed to allow greater transmission of UVB rays. If you are interested in such products, it's recommended to do thorough research and consult with experts to ensure that the screen material truly allows the necessary UVB radiation for your bird's health.


If natural sunlight is not readily accessible or practical for your bird, full spectrum lighting specifically designed for birds can be used as an alternative. These specialized bulbs emit a balanced spectrum of visible light, including UVB, that mimics natural sunlight. Place the lighting source in a suitable fixture and provide the recommended duration of exposure as advised by avian experts or veterinarians.


By following these steps, you can help keep your bird safe and comfortable while they enjoy the benefits of sunbathing. Remember to always prioritize their well-being and consult with a professional if you have any concerns or questions.


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